Yoga In Nature | Iroquois National Wildlife Refuge
When
Jun 20, 2026 12:00 PM
Where
Iroquois National Wildlife Refuge
1101 Casey Road
Basom, NY 14013
Contact
logan_sauer@fws.gov
612-759-8662
Immerse yourself in the tranquility of nature with a guided outdoor yoga session at Iroquois National Wildlife Refuge. This all-levels class will blend gentle movement, mindful breathing, and relaxation techniques while surrounded by the sights and sounds of the natural world. Led by a certified yoga instructor, Ruth Shewan, this session will help you connect with your body, mind, and the environment in a serene and inspiring setting. Whether you're a seasoned yogi or trying yoga for the first time, this class offers a peaceful way to unwind, reduce stress, and deepen your appreciation for the refuge’s beauty. Please arrive a little early for set up. This program is free and open to all!
Date and Time: June 20th from 12:00 PM-1:00 PM
Location: 1101 Casey Rd, Basom, NY 14013 – Visitor Center Lawn Area
Sign Up: To RSVP or for questions and information, please email logan_sauer@fws.gov or call/text/leave a message at 612-759-8662.
Accessibility & Things to know: Easy-active, depending on the activities you choose to do. This program is held entirely outdoors. Dress for the weather and in comfortable clothing. Bring your own yoga mat or flat towel/cloth to spread on the ground (or one will be provided for you), water and bug repellent. Cancellation notices will appear on Facebook and notices will be given to those who register their contact info.
